How Important is Self Care in the Bible?
The importance of self-care in the book of Genesis can hardly be overstated. At the time that God created the world, He had a very specific purpose for things going on in it, and that was to create a world in which His children would thrive. If we read the book of Genesis carefully, we can see that the very first woman, Sarah, makes all of the important decisions about the family in terms of the household, and is the mother of the man, Abraham. This is why the self-care associated with taking care of one’s self, is so vital, and can have such a huge impact on one’s mental and emotional well being!
It is quite understandable that following the advice in the book of Genesis, women should take care of their own health, and self-care is critical! As we age, our body’s dependence on food declines, and this is when the stress of our daily routines begin to take a toll on our mental and emotional state. The stress associated with everyday living can increase anxiety and cause a woman to lose control in her life. She may become angry, lose temper, and lose interest in things she once loved. Women have to understand that, if they want to keep their husband and children happy, they need to make sure they are taking care of themselves! Taking care of self requires a great deal of self-discipline and self care.
The importance of self-care is so great in the New Testament that the writers of the New Testament actually recommended that women should learn to take care of themselves and be submissive (yes, even to their husbands! ), instead of empowering themselves with worldly advice. They strongly encouraged women to be independent and provided the perfect model of self-care in the New Testament.
It is important to know that the New Testament doesn’t shy away from discussing self care. In fact, the more you read the Bible, the more you realize that it discusses both healthy and unhealthy self care. There is a lot of information about self-care in the New Testament and women should definitely use this as an example of the type of care they should provide for themselves. They should read about the way the early church fathers treated themselves, and they should look to emulate these figures. If the early church fathers had the same care for themselves that we do for ourselves now, they would have been much happier.
The good news is that, by today’s standards, women who are self-sufficient can have successful careers and have fulfilling relationships. The key to self-care in the New Testament is to remember that you are a precious person, with worth being loved. You have your own beliefs and desires, and you need to choose how you will carry out those beliefs and desires. Remember that the Bible does not encourage you to let your self-confidence go. In fact, self-confidence is one of the gifts God gave us to help us grow and prosper. You deserve to feel confident and strong, and you have every right to feel that way.
If you have self-care in the bible, it means you take responsibility for yourself. Self care also includes taking care of others. It is important to learn how to give without expecting something in return, but you also need to learn the importance of taking care of yourself, and how this can enrich your life. Self-care can make you more positive and successful in your life. Once you start using self care in the bible, you may find that this helps to lift you up, and give you the peace and comfort that comes from knowing you are cared for.
This content is contributed by Guestomatic